Build Core strength, improve balance and flexibility, increase stamina and overall physical and mental strength.

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NinjaPride Gym Ninjitsu offers a realistic approach to self defense. It utilizes the techniques that are effective in real life situations. Unlike other martial arts, Ninjutsu has no competitive or sport aspect. It is a pure self defense system, simple enough to be utilized by anyone, young or old, male or female with effective results.
Rear Lapel Choke Pride Gym Brazilian Jiu-Jitsu is one of only two Machado BJJ clubs in all of BC, and the only authentic BJJ club in our area. We have classes for children, teens and adults, including submission grappling and fight teams that compete every month. Come in today for a free class, become part of a winning team.  Whether its for fun and fitness, competition or self defense, this is the place! Come join us today!
Pride Gym Brazilian Jiu-Jitsu is affiliated with Rigan Machado and Team Bartinho
This is a great Boot Camp Style Class. Designed for intensity and weight loss, with 4 noon hour classes.

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Cardio Kick Boxing taught by Real Kick Boxing Martial Artists.  Great ready to get Shredded!

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"This isn’t the gym where you get a cross over aerobics trainer pretending to be a martial arts expert and got their certification over a weekend. These are authentic Black Belts with real martial arts and fitness credentials teaching you the right way!"

MMA Whether your're interested in a possible Mixed Martial Arts (MMA) Career or your're looking for a dynamicSelf Defense System that's been tested countless times in the cage and the ring then Pride Gym's MMA Classes are what you're looking for!

Muay Thai Girls Muay Thai Classes with Renowned Muay Thai Trainer Glen Kalesniko who has trained with some of the best Muay Thai fighters in the world, even traveling over seas to Thailand to hone his skills as a trainer. Classes for every Age Group.

Muay Thai Girls Are you interested in private BJJ, Cage Fit, Muay Thai, Self Defense or any of our other classes? We often provide private classes for individuals and groups. Classes can be set up for hourly, daily / weekly classes or what ever suits you.

 

Pride Gym Calendar Times Pride Gym offers a variety of classes and at varying times though out the day to suit any schedule. In fact, we offer more classes then any other Martial Arts Centre or Gym in the entire Kootenay Region

Children's Fitness Tax Credit

Children's Fitness Tax Credit

As of 2007, the Government of Canada implemented a non-refundable tax credit based on eligible fitness expenses paid by parents to register a child in a prescribed program of physical activity. Pride Gym Martial Arts is an approved activity for this innovative tax credit.

$500 Tax Credit

It's always beneficial to get Canadian kids involved in sports. It keeps them fit and healthy. There has been an increase in child obesity and Canada wants to encourage families to get their kids involved in physical activities by helping out with the costs.

The children's fitness tax credit lets parents claim up to $500 per year for their Pride Gym Martial Arts tuition, for each child who is under 16 years of age at the beginning of the year in which the tuition is paid.

To find out more, visit: http://www.cra-arc.gc.ca/fitness/


Keeping your child Healthy and Fit!

There has also been a dramatic increase in unhealthy weights in children. Obesity rates in children have almost tripled in the last 25 years. Approximately 26% of Canadian children ages 2-17 years old are currently overweight or obese.

Call or contact us today and let's get active!

Newsflash

There has been a dramatic increase in unhealthy weights in children. Obesity rates in children have almost tripled in the last 25 years. Approximately 26% of Canadian children ages 2-17 years old are currently overweight or obese.

Client Testimonial

From day one we have never regretted choosing Pride Gym for our children - Very Family Friendly!

- John & Jackie Michaels

Things to Keep in Mind

We at Pride Gym like to consider ourselves a family. As such, there are a few things to keep in mind if you plan on joining.

  • A positive attitude is a must.
  • Proper Gym attire is key, shorts, yoga pants, or Gi (kimono) etc.
  • If your goal is to learn to beat ppl up, this is not the place for you!
  • Respect is a Must. No form of harassment will be tolerated.
  • Consult a physician before doing strenuous activities.

Tags

Pride Gym Martial Arts BJJ Little Ninjas Trail Cage Fit Kootenays Cardio Kick Boxing BC British Columbia MMA Fitness

Brazilian Jiu-Jitsu Nelson Castlegar

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