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- Youth Ninjitsu
- Brazilian Jiu-Jitsu
- Cage Fit / Cardio Kick Boxing
- MMA
- Muay Thai
- Private Classes
- Pride Gym Class Times
Build Core strength, improve balance and flexibility, increase stamina and overall physical and mental strength.
Pride Gym Ninjitsu offers a realistic approach to self defense. It utilizes the techniques that are effective in real life situations. Unlike other martial arts, Ninjutsu has no competitive or sport aspect. It is a pure self defense system, simple enough to be utilized by anyone, young or old, male or female with effective results.
Pride Gym Brazilian Jiu-Jitsu is one of only two Machado BJJ clubs in all of BC, and the only authentic BJJ club in our area. We have classes for children, teens and adults, including submission grappling and fight teams that compete every month. Come in today for a free class, become part of a winning team. Whether its for fun and fitness, competition or self defense, this is the place! Come join us today!
This is a great Boot Camp Style Class. Designed for intensity and weight loss, with 4 noon hour classes.
Cardio Kick Boxing taught by Real Kick Boxing Martial Artists. Great ready to get Shredded!
Whether your're interested in a possible Mixed Martial Arts (MMA) Career or your're looking for a dynamicSelf Defense System that's been tested countless times in the cage and the ring then Pride Gym's MMA Classes are what you're looking for!
Muay Thai Classes with Renowned Muay Thai Trainer Glen Kalesniko who has trained with some of the best Muay Thai fighters in the world, even traveling over seas to Thailand to hone his skills as a trainer. Classes for every Age Group.
Are you interested in private BJJ, Cage Fit, Muay Thai, Self Defense or any of our other classes? We often provide private classes for individuals and groups. Classes can be set up for hourly, daily / weekly classes or what ever suits you.
Pride Gym offers a variety of classes and at varying times though out the day to suit any schedule. In fact, we offer more classes then any other Martial Arts Centre or Gym in the entire Kootenay Region
Martial Art Camps
Martial Arts Camps
Pride Gym Martial Arts Summer and Spring Break Camps are like no other Camps in the Kootenays!
What sets our camps apart from other Martial Arts Camps? Well, in a word, experience! Our Head Martial Arts Instructor (Corey Colwell), not only has 5 children of his own, but he has been Teaching Martial Arts for over 15 years. He holds Black Belts in three different disciplines and is the highest ranking Brazilian Jiu-Jitsu (BJJ) instructor in Entire Kootenay Region. He was also the Leader a Youth Group of over 100 Kids for 3 years before moving to the area.
At Pride Gym's Martial Arts Camp your child will learn the best self defense techniques from Ninjitsu, Judo, BJJ, Muay Thai and Boxing. Along with developing the physical skills of martial arts, breathing, coordination, body alignment, spatial awareness, strength and endurance, campers will also have an opportunity to practice social values and tools such as conflict resolution, self expression, teamwork, leadership, emotional balance, and sportsmanship.
While the camp focus is teaching kids self-defense techniques and keeping them active, campers take away a much deeper experience. "It builds confidence -there are some kids that, when they come in here, they have no voice at all and when they're done they're able to express themselves more," it's very rewarding as an instructor to see these kids grow!
* Early pick up and drop off times are available for all of our Camps *
Keeping your child safe!
Let's face it. Bullies are everywhere and every school has them. They taunt, tease, shove, and beat up other kids. Indirect bullying -- where kids are ignored or excluded -- can be just as devastating as a physical assault, say experts.
At Pride Gym Martial Arts your child will not only learn to defend themselves, but more importantly they will gain self-confidence, have better fitness levels and will learn the tools necessary to avoid conflicts all together.
Keeping your child Healthy and Fit!
Call or contact us today and let's get active!
Newsflash
Did you know that Pride Gym is an affiliate club of Rigan Machado Brazilian Jiu-Jitsu? We are also the only Authentic BJJ club in Trail and offer BJJ classes for every age group and every skill level.
Client Testimonial
From day one we have never regretted choosing Pride Gym for our children - Very Family Friendly!
- John & Jackie Michaels
Things to Keep in Mind
We at Pride Gym like to consider ourselves a family. As such, there are a few things to keep in mind if you plan on joining.
- A positive attitude is a must.
- Proper Gym attire is key, shorts, yoga pants, or Gi (kimono) etc.
- If your goal is to learn to beat ppl up, this is not the place for you!
- Respect is a Must. No form of harassment will be tolerated.
- Consult a physician before doing strenuous activities.
Tags
Pride Gym Martial Arts BJJ Little Ninjas Trail Cage Fit Kootenays Cardio Kick Boxing BC British Columbia MMA Fitness
Brazilian Jiu-Jitsu Nelson Castlegar
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