Build Core strength, improve balance and flexibility, increase stamina and overall physical and mental strength.
Whether your're interested in a possible Mixed Martial Arts (MMA) Career or your're looking for a dynamicSelf Defense System that's been tested countless times in the cage and the ring then Pride Gym's MMA Classes are what you're looking for!
Muay Thai Classes with Renowned Muay Thai Trainer Glen Kalesniko who has trained with some of the best Muay Thai fighters in the world, even traveling over seas to Thailand to hone his skills as a trainer. Classes for every Age Group.
Are you interested in private BJJ, Cage Fit, Muay Thai, Self Defense or any of our other classes? We often provide private classes for individuals and groups. Classes can be set up for hourly, daily / weekly classes or what ever suits you.
Pride Gym offers a variety of classes and at varying times though out the day to suit any schedule. In fact, we offer more classes then any other Martial Arts Centre or Gym in the entire Kootenay Region
What sets our camps apart from other Martial Arts Camps? Well, in a word, experience! Our Head Martial Arts Instructor (Corey Colwell), not only has 5 children of his own, but he has been Teaching Martial Arts for over 15 years. He holds Black Belts in three different disciplines and is the highest ranking Brazilian Jiu-Jitsu (BJJ) instructor in Entire Kootenay Region. He was also the Leader a Youth Group of over 100 Kids for 3 years before moving to the area.
At Pride Gym's Martial Arts Camp your child will learn the best self defense techniques from Ninjitsu, Judo, BJJ, Muay Thai and Boxing. Along with developing the physical skills of martial arts, breathing, coordination, body alignment, spatial awareness, strength and endurance, campers will also have an opportunity to practice social values and tools such as conflict resolution, self expression, teamwork, leadership, emotional balance, and sportsmanship.
While the camp focus is teaching kids self-defense techniques and keeping them active, campers take away a much deeper experience. "It builds confidence -there are some kids that, when they come in here, they have no voice at all and when they're done they're able to express themselves more," it's very rewarding as an instructor to see these kids grow!
* Early pick up and drop off times are available for all of our Camps *