Build Core strength, improve balance and flexibility, increase stamina and overall physical and mental strength.
Whether your're interested in a possible Mixed Martial Arts (MMA) Career or your're looking for a dynamicSelf Defense System that's been tested countless times in the cage and the ring then Pride Gym's MMA Classes are what you're looking for!
Muay Thai Classes with Renowned Muay Thai Trainer Glen Kalesniko who has trained with some of the best Muay Thai fighters in the world, even traveling over seas to Thailand to hone his skills as a trainer. Classes for every Age Group.
Are you interested in private BJJ, Cage Fit, Muay Thai, Self Defense or any of our other classes? We often provide private classes for individuals and groups. Classes can be set up for hourly, daily / weekly classes or what ever suits you.
Pride Gym offers a variety of classes and at varying times though out the day to suit any schedule. In fact, we offer more classes then any other Martial Arts Centre or Gym in the entire Kootenay Region
Whether your're interested in a possible Mixed Martial Arts (MMA) Career or your're looking for a dynamic Self Defense System that's been tested countless times in the cage and the ring then Pride Gym's MMA Classes are what you're looking for!
Our Team of MMA Instructors has well over 100 years combined training experience with over 50 years teaching experience so you can expect the very best MMA Coaching available.
With a proven track record and over 10 Pro Fighters like Cody Mckenzie of the UFC and even more amateur fighters in our ranks, many of which are Title Holders you can be assured that Pride Gym's MMA you will have training partners have the skills needed to push you achieve your goals. Whether it's to become the best MMA Fighter in the world, get in great shape or learn how to defend yourself this class is for you.
Don't let the Macho Bravado scare you away! These classes are for anyone and are crazy fun and everyone is super friendly!