About Us

Fitness, Discipline, Focus, Respect & Fun for All

The basis of Pride Gym Martial Arts is years of professional instruction and training to help you and your family accomplish all the goals you have in mind. Classes are available for tots, children, youth to adults and all experience levels (from the beginner student to those with a little more skill under their belt). Pride Gym’s programs are designed to promote discipline, respect, confidence, strength, cardio, fitness, focus, and so much more. Cutting edge instruction is delivered by our instructors who not only teach, but live and train by the philosophy of constant and never ending improvement.

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Pride Gym Group

Our Gym & Pro Shop

Pride Gym Interior

Pride Gym is one of British Columbia’s Premiere Martial Arts Gyms and has been a Martial Arts training center for over 25 years. With over 4000 square feet of training space available. Pride Gym has been home to Canadian Champions in Muay Thai and Provincial champions in BJJ.

Pride Gym Pro Shop

In our Pro Shop you will find all the equipment and apparel you will need.  From gloves to shirts, shorts and protective gear, we have all your needs covered right here in our gym.


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Our Bully Proof Promise

Self-defense starts with knowledge and confidence. Being more aware and safety conscious is one of the most important ways to protect yourself. Whether you’re an adult or want to bully-proof your children, our martial arts programs cater to these needs. We also offer Bully-Proof seminars and Kid Safe Workshops. Let’s face it, bullies are everywhere and every school has them. They taunt, tease, shove, and beat up other kids. Indirect bullying — where kids are ignored or excluded — can be just as devastating as a physical assault, say experts. The Bully Proof Workshop provides elementary, middle, and high school students with tips and strategies for handling bullies, which is a big problem facing children today. Students are made aware of the physical, verbal, and psychological aspects of bullying along with steps that can be taken to deal with bullies


From day one we have never regretted choosing Pride Gym for our children - Very Family Friendly!

John & Jackie Michaels

Glen is not only a great trainer, he’s also been a great friend. Pride gym isn’t just a gym, it’s a home, it’s a family, and it is that way because of the man behind it. He runs his gym with integrity, passion, and purpose. I feel blessed to have that man in my life, and privileged to be a member of that gym.

Brad "Kama" Casey
Pride Gym Bully Proof Promise


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