The basis of Pride Gym Martial Arts is years of professional instruction and training to help you and your family accomplish all the goals you have in mind. Classes are available for tots, children, youth to adults and all experience levels (from the beginner student to those with a little more skill under their belt). Pride Gym’s programs are designed to promote discipline, respect, confidence, strength, cardio, fitness, focus, and so much more. Cutting edge instruction is delivered by our instructors who not only teach, but live and train by the philosophy of constant and never ending improvement.

Self-defense starts with knowledge and confidence. Being more aware and safety conscious is one of the most important ways to protect yourself. Whether you’re an adult or want to bully-proof your children, our martial arts programs cater to these needs. We also offer Bully-Proof seminars and Kid Safe Workshops. Let’s face it, bullies are everywhere and every school has them. They taunt, tease, shove, and beat up other kids. Indirect bullying — where kids are ignored or excluded — can be just as devastating as a physical assault, say experts. The Bully Proof Workshop provides elementary, middle, and high school students with tips and strategies for handling bullies, which is a big problem facing children today. Students are made aware of the physical, verbal, and psychological aspects of bullying along with steps that can be taken to deal with bullies