Muay Thai for Adults
Muay Thai (Thai Boxing) is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries. Muay Thai has a long history in Thailand and is the country’s national sport. Traditional Muay Thai practiced today varies significantly from the ancient art muay boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
Muay Thai Classes with Renowned Muay Thai Trainer Glen Kalesniko who has trained with some of the best Muay Thai fighters in the world, even traveling over seas to Thailand to hone his skills as a trainer.
This is a great class for gaining confidence, better fitness, co-ordination, speed and agility and has been one of Pride Gym’s best selling class for every age group!
All of Pride Gym’s Classes put a strong emphasis on Fun, Fitness and Practicality. If it doesn’t work in the Gym, it’s not going to work when you need it too!