Kids/Youth Jiu Jitsu

Kids/Youth Jiu Jitsu




Pride Gym Cardio Kick Boxing

A true Kickboxing program will have the elements of:

  • Strength Training for a strong core and that toned lean look
  • Aerobic Conditioning for cardio vascular health and endurance
  • Anaerobic Training for bursts of intense exercise and shredding ugly fat
  • Flexibility for that long lean look & preventing injury
  • Sports Specific REAL KICKBOXING instruction for proper mechanics to prevent stress and joint injury

   Things to Keep in Mind

  • A positive attitude is a must.
  • Proper gym attire is key, shorts, yoga pants, or Gi (kimono) etc.
  • If your goal is to learn to beat people up, this is not the place for you!
  • Respect is a must. No form of harassment will be tolerated.
  • Consult a physician before doing strenuous activities.

Cardio Kickboxing Gallery

  • Cardio Kickboxing Gallery 1
  • Cardio Kickboxing Gallery 2
  • Cardio Kickboxing Gallery 3
  • Cardio Kickboxing Gallery 4


Enjoy One Week Free, On Us

Click me for more information


Find out more

About Us

Find out more

Contact Us

Find out more

Footer BG

Pin It on Pinterest

Share This